The first trial workout is free
By filling out the form, you consent to the processing of your personal data, as well as confirm that you are familiar with the privacy policy.
The first trial workout is free
By filling out the form, you consent to the processing of your personal data, as well as confirm that you are familiar with the privacy policy.
Первая пробная тренировка бесплатно
By filling out the form, you consent to the processing of your personal data, as well as confirm that you are familiar with the privacy policy.
The first trial workout is free
By filling out the form, you consent to the processing of your personal data, as well as confirm that you are familiar with the privacy policy.
about us
Professional rhythmic gymnastics club for children aged 3 - 15 in the city of Vidnoye. The club is a member of the Rhythmic Gymnastics Federation of the Moscow region.
Our pupils perform sports categories, including CMS and MS and take part in competitions of various levels after 1 year of study.
We also hold tournaments and master classes with the stars of rhythmic gymnastics. At our open tournament in 2019, the award ceremony was held by 10-time world champion Olga Kapranova!
Our approach to training is a systematic approach, designed for years, with a gradual increase in workload.
We are for results without harm to health in rhythmic gymnastics. Our requirements for children are reasonable and appropriate for their age. We work according to federal standards, according to which the Olympic Reserve schools also work.
All our coaches are specialists with higher education, sports categories and experience working with children. We conduct group and individual rhythmic gymnastics trainings in comfortable halls, as well as online.
Gymnasts of our club live a bright life: they participate in professional photo shoots, festivals, competitions, demonstration performances.
More than 200 girls from the age of 3 have been training in our rhythmic gymnastics clubs in Biryulyovo Vostochnoye, Tsaritsyno, Vostochnoye Butovo, Lopatino and Vidnoye.
And we announce about the enrollment of girls for rhythmic gymnastics classes from the age of 3. If you would like to find a gymnastics club in the Southern District of Moscow and the Moscow region, and dream of making your child become successful and healthy, we invite you to sign up for a free trial workout.
Our pupils perform sports categories, including CMS and MS and take part in competitions of various levels after 1 year of study.
We also hold tournaments and master classes with the stars of rhythmic gymnastics. At our open tournament in 2019, the award ceremony was held by 10-time world champion Olga Kapranova!
Our approach to training is a systematic approach, designed for years, with a gradual increase in workload.
We are for results without harm to health in rhythmic gymnastics. Our requirements for children are reasonable and appropriate for their age. We work according to federal standards, according to which the Olympic Reserve schools also work.
All our coaches are specialists with higher education, sports categories and experience working with children. We conduct group and individual rhythmic gymnastics trainings in comfortable halls, as well as online.
Gymnasts of our club live a bright life: they participate in professional photo shoots, festivals, competitions, demonstration performances.
More than 200 girls from the age of 3 have been training in our rhythmic gymnastics clubs in Biryulyovo Vostochnoye, Tsaritsyno, Vostochnoye Butovo, Lopatino and Vidnoye.
And we announce about the enrollment of girls for rhythmic gymnastics classes from the age of 3. If you would like to find a gymnastics club in the Southern District of Moscow and the Moscow region, and dream of making your child become successful and healthy, we invite you to sign up for a free trial workout.
We accept girls of any age and training level!
We will open the world of beauty, grace and charm to your children. Gymnastics develops smooth movement, flexibility, dexterity, stamina, great coordination and ability to control yourself and your body.
Rhythmic gymnastics for children aged 3-12 and older.
Physical growth by means of rhythmic gymnastics contributes to harmonious development of children. Participation in sports club events and general physical preparedness classes. Opportunity to visit training camps of the club!
Recreational gymnastics. There is no age limit!
Rhythmics develops flexibility, coordination, strengthens the muscular frame, helps to listen and move to the rhythm of music. Classes are conducted in a playful way. Different types of gymnastic apparatus are used.
Choreography is an essential part of the training process. Choreography helps girls work on the beauty of their legs, keep their back and neck straight, develop their aesthetic sense: love to good classical music and beautiful movements.
Our Club offers choreography classes both as part of basic training programme and as a separate direction for girls who are engaged in choreography in mini groups or individually, participate in concerts giving choreographic performances.
Our Club offers choreography classes both as part of basic training programme and as a separate direction for girls who are engaged in choreography in mini groups or individually, participate in concerts giving choreographic performances.
Rhythmics for boys and girls aged 2.5 and older
Choreography
Suitable for children of any age and level. We guarantee an individual approach to every student.
Individual training session includes the following:
- Honing the skills and improvement of those elements to which it is impossible to pay attention during the group training session.
- Working on any weak points: Coordination, stretching exercises and rehearsals with gymnastic apparatus.
- Good preparation for competitions.
Classes are appropriate for gymnasts and other athletes and aimed at improving fitness.
Individual training session includes the following:
- Honing the skills and improvement of those elements to which it is impossible to pay attention during the group training session.
- Working on any weak points: Coordination, stretching exercises and rehearsals with gymnastic apparatus.
- Good preparation for competitions.
Classes are appropriate for gymnasts and other athletes and aimed at improving fitness.
Individual training session
Training camps
The main emphasis is placed on the following:
Training camps are intended for gymnasts. Intensive training sessions are focused on the development and improvement of all skills needed for gymnasts.
Studying the elements of rhythmic gymnastics (balance, rotation, leaps).
Series of exercises as part of general physical preparedness and conditioning for gymnastics.
Power-building, development of endurance and coordination.
Preparation for competitions using all types of gymnastic apparatus (rope, hoop, ball, club bell, ribbon)
Girls for at least 2 weeks train all day long having a short lunch and rest time. As a result, gymnasts can break into the new training year, prepared, strong and ready for new sports achievements.
Training camps are arranged 3 times a year:
June and August
winter holidays in January
Summer
Winter
Training day of gymnasts consists of:
Acrobatics
Training with gymnastic apparatus
Dance training
General physical preparedness
Choreography
Morning jogging or exercise
We have been participating in the All-Russian and international competitions for many years. Our gymnasts regularly perform at competitions, win prizes and comply with the standards of sports categories.
For junior gymnasts, competitions are a great holiday for which they tend to prepare with trepidation and excitement. The first competitions will remain in their memory forever. For senior gymnasts, every competition is the struggle for victory and, first of all, an internal struggle. The Olympic motto consists of only two words: “Overcome yourself.”
Our Sports Club does everything to make gymnastics be remembered by children not only for training, but also for vivid moments. That is why we annually host the following events: reporting gala concerts, physical education tests, New Year holidays and the Traditional Aurora Open Tournament.
For junior gymnasts, competitions are a great holiday for which they tend to prepare with trepidation and excitement. The first competitions will remain in their memory forever. For senior gymnasts, every competition is the struggle for victory and, first of all, an internal struggle. The Olympic motto consists of only two words: “Overcome yourself.”
Our Sports Club does everything to make gymnastics be remembered by children not only for training, but also for vivid moments. That is why we annually host the following events: reporting gala concerts, physical education tests, New Year holidays and the Traditional Aurora Open Tournament.
It allows all gymnasts of any age and training level to join the training camp. Both beginner gymnasts, who have just started their career in gymnastics, and older girls, who regularly compete and have sports categories, train.
Master classes conducted by gymnastics experts and stars occupy a special place in the programme. Girls get unique experience and new opportunities for their self-fulfillment in rhythmic gymnastics.
Training camps help gymnasts develop not only physically, but also concentrate on their mental strength, time management skills, self-discipline, unlocking and increasing their potential.
Master classes conducted by gymnastics experts and stars occupy a special place in the programme. Girls get unique experience and new opportunities for their self-fulfillment in rhythmic gymnastics.
Training camps help gymnasts develop not only physically, but also concentrate on their mental strength, time management skills, self-discipline, unlocking and increasing their potential.
Training Programme is based on the “simple-to-complex” principle.
Competitions
